{"product_id":"usn-3-in-1-creatine","title":"USN 3-In-1 Creatine","description":"\u003ch2 data-start=\"0\" data-end=\"84\"\u003eUSN 3-In-1 Creatine – Micronised Creatine Monohydrate with Aminos for Performance\u003c\/h2\u003e\n\u003cp data-start=\"86\" data-end=\"387\"\u003eUSN 3-In-1 Creatine is a blend of micronised creatine monohydrate and key amino acids designed to support lean muscle growth, enhance muscle energy production, and boost training intensity. This versatile formula helps athletes push harder in the gym while supporting recovery and overall performance.\u003c\/p\u003e\n\u003cp data-start=\"86\" data-end=\"387\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"389\" data-end=\"405\"\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"408\" data-end=\"608\"\u003e\n\u003cstrong data-start=\"408\" data-end=\"443\"\u003eMicronised creatine monohydrate\u003c\/strong\u003e\u003cbr data-start=\"443\" data-end=\"446\"\u003eSupports increases in strength and muscle development while maximising muscle performance. Creatine benefits are achieved with a daily intake of at least 3 g.\u003c\/li\u003e\n\u003cli data-start=\"611\" data-end=\"729\"\u003e\n\u003cstrong data-start=\"611\" data-end=\"622\"\u003eGlycine\u003c\/strong\u003e\u003cbr data-start=\"622\" data-end=\"625\"\u003eAssists with muscle repair and supports energy availability by helping fuel muscles during exercise.\u003c\/li\u003e\n\u003cli data-start=\"732\" data-end=\"878\"\u003e\n\u003cstrong data-start=\"732\" data-end=\"743\"\u003eTaurine\u003c\/strong\u003e\u003cbr data-start=\"743\" data-end=\"746\"\u003eHelps reduce exercise-related fatigue and supports training intensity by contributing to energy and performance during workouts.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"881\" data-end=\"1033\"\u003e\n\u003cstrong data-start=\"881\" data-end=\"912\"\u003eSupports lean muscle growth\u003c\/strong\u003e\u003cbr data-start=\"912\" data-end=\"915\"\u003eThe combined ingredients help promote lean muscle development as part of a structured training and nutrition plan.\u003c\/li\u003e\n\u003cli data-start=\"1036\" data-end=\"1181\"\u003e\n\u003cstrong data-start=\"1036\" data-end=\"1073\"\u003eEnhances muscle energy production\u003c\/strong\u003e\u003cbr data-start=\"1073\" data-end=\"1076\"\u003eHelps the body sustain the high-intensity efforts needed for strength and endurance-focused sessions.\u003c\/li\u003e\n\u003cli data-start=\"1184\" data-end=\"1302\"\u003e\n\u003cstrong data-start=\"1184\" data-end=\"1227\"\u003eBoosts training intensity and endurance\u003c\/strong\u003e\u003cbr data-start=\"1227\" data-end=\"1230\"\u003eFormulated to help athletes maintain output during demanding workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1304\" data-end=\"1320\"\u003eHow It Works\u003c\/h3\u003e\n\u003cp data-start=\"1321\" data-end=\"1721\"\u003eUSN 3-In-1 Creatine pairs highly absorbable creatine with performance-supporting amino acids to help fuel muscular effort and recovery. Creatine enhances the energy system used for short, powerful bursts of activity, while glycine and taurine support muscle repair, energy availability, and reduced fatigue. Together, they help you train with greater intensity and build lean muscle more effectively.\u003c\/p\u003e\n\u003cp data-start=\"1321\" data-end=\"1721\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1723\" data-end=\"1745\"\u003eDirections for Use\u003c\/h3\u003e\n\u003cp data-start=\"1746\" data-end=\"2149\"\u003eMix \u003cstrong data-start=\"1750\" data-end=\"1770\"\u003e1 scoop (5.5 g)\u003c\/strong\u003e with \u003cstrong data-start=\"1776\" data-end=\"1790\"\u003e150–200 ml\u003c\/strong\u003e water, protein powder, or a mass gainer.\u003cbr data-start=\"1831\" data-end=\"1834\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"1746\" data-end=\"2149\"\u003eTake \u003cstrong data-start=\"1839\" data-end=\"1861\"\u003e1–2 servings daily\u003c\/strong\u003e, either \u003cstrong data-start=\"1870\" data-end=\"1891\"\u003e30 minutes before\u003c\/strong\u003e or \u003cstrong data-start=\"1895\" data-end=\"1925\"\u003eimmediately after exercise\u003c\/strong\u003e.\u003cbr data-start=\"1926\" data-end=\"1929\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"1746\" data-end=\"2149\"\u003eOn non-training days, take a serving \u003cstrong data-start=\"1966\" data-end=\"1985\"\u003eafter waking up\u003c\/strong\u003e.\u003cbr\u003eServings may be \u003cstrong data-start=\"2005\" data-end=\"2028\"\u003edoubled if required\u003c\/strong\u003e.\u003cbr data-start=\"2029\" data-end=\"2032\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"1746\" data-end=\"2149\"\u003eCan be used for \u003cstrong data-start=\"2048\" data-end=\"2068\"\u003ecreatine loading\u003c\/strong\u003e.\u003cbr\u003eThe beneficial effects of creatine require a \u003cstrong data-start=\"2117\" data-end=\"2148\"\u003eminimum daily intake of 3 g\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1746\" data-end=\"2149\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"2151\" data-end=\"2167\"\u003eSuitable For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"2170\" data-end=\"2199\"\u003eStrength and power athletes\u003c\/li\u003e\n\u003cli data-start=\"2202\" data-end=\"2243\"\u003eGym-goers focused on lean muscle growth\u003c\/li\u003e\n\u003cli data-start=\"2246\" data-end=\"2309\"\u003eIndividuals seeking enhanced training intensity and endurance\u003c\/li\u003e\n\u003cli data-start=\"2312\" data-end=\"2367\"\u003eThose wanting a creatine formula with added amino acids\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2554\" data-end=\"2606\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"2608\" data-end=\"2616\"\u003eFAQs\u003c\/h3\u003e\n\u003cp data-start=\"2617\" data-end=\"2728\"\u003e\u003cstrong data-start=\"2617\" data-end=\"2659\"\u003eCan this be taken with protein powder?\u003c\/strong\u003e\u003cbr data-start=\"2659\" data-end=\"2662\"\u003eYes. It can be mixed with water, protein powder, or a mass gainer.\u003c\/p\u003e\n\u003cp data-start=\"2730\" data-end=\"2865\"\u003e\u003cstrong data-start=\"2730\" data-end=\"2762\"\u003eIs a loading phase required?\u003c\/strong\u003e\u003cbr data-start=\"2762\" data-end=\"2765\"\u003eA loading phase is optional. Consistent daily use will still achieve results, though more gradually.\u003c\/p\u003e\n\u003cp data-start=\"2867\" data-end=\"2981\"\u003e\u003cstrong data-start=\"2867\" data-end=\"2904\"\u003eWhen is the best time to take it?\u003c\/strong\u003e\u003cbr data-start=\"2904\" data-end=\"2907\"\u003eTake before or after workouts, or first thing in the morning on rest days.\u003c\/p\u003e","brand":"USN Nutrition","offers":[{"title":"200g \/ Unflavoured","offer_id":48877554893045,"sku":"wkh1789716693099","price":17.45,"currency_code":"USD","in_stock":true},{"title":"200g \/ Unflavoured *Expiry 04\/11\/26*","offer_id":48877554925813,"sku":"bll1789716693100","price":11.79,"currency_code":"USD","in_stock":true},{"title":"200g \/ Grape","offer_id":48877554958581,"sku":"kqa1789716693101","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8729\/2917\/files\/usn-3-in-1-creatine_1.jpg?v=1789716697","url":"https:\/\/familydinneroutfit.shop\/products\/usn-3-in-1-creatine","provider":"My Store","version":"1.0","type":"link"}