{"product_id":"rule-1-prelift-pre-workout","title":"Rule 1 PreLIFT Pre-Workout","description":"\u003ch2 data-start=\"0\" data-end=\"63\"\u003eRule 1 PreLIFT™ Pre-Workout – Advanced Performance Formula\u003c\/h2\u003e\n\u003cp data-start=\"65\" data-end=\"433\"\u003eRule 1 PreLIFT™ is a fully loaded pre-workout designed for serious lifters and athletes who want to push performance to the next level. Featuring \u003cstrong data-start=\"211\" data-end=\"236\"\u003e25 active ingredients\u003c\/strong\u003e including \u003cstrong data-start=\"247\" data-end=\"274\"\u003efive patented compounds\u003c\/strong\u003e, this advanced formula supports mental alertness, muscle endurance, and sustained energy — giving you the focus and drive to take on any training challenge.\u003c\/p\u003e\n\u003cp data-start=\"65\" data-end=\"433\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"435\" data-end=\"453\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"456\" data-end=\"590\"\u003e\n\u003cstrong data-start=\"456\" data-end=\"489\"\u003eComplete Performance Support:\u003c\/strong\u003e Combines energy, focus, endurance, and hydration support in one comprehensive pre-workout formula.\u003c\/li\u003e\n\u003cli data-start=\"593\" data-end=\"730\"\u003e\n\u003cstrong data-start=\"593\" data-end=\"622\"\u003eSustained Energy \u0026amp; Focus:\u003c\/strong\u003e 330mg of caffeine from Infinergy™ di-caffeine malate and zumXR® for both fast-acting and extended energy.\u003c\/li\u003e\n\u003cli data-start=\"733\" data-end=\"861\"\u003e\n\u003cstrong data-start=\"733\" data-end=\"767\"\u003eEnhanced Endurance \u0026amp; Recovery:\u003c\/strong\u003e 3.2g beta-alanine and Senactiv® help support muscle performance and post-training recovery.\u003c\/li\u003e\n\u003cli data-start=\"864\" data-end=\"983\"\u003e\n\u003cstrong data-start=\"864\" data-end=\"895\"\u003ePump \u0026amp; Circulation Support:\u003c\/strong\u003e 6g pure L-Citrulline and 50mg S7™ for improved nitric oxide activity and muscle pump.\u003c\/li\u003e\n\u003cli data-start=\"986\" data-end=\"1096\"\u003e\n\u003cstrong data-start=\"986\" data-end=\"1008\"\u003eCognitive Clarity:\u003c\/strong\u003e Alpha-GPC, Lion’s Mane Mushroom, and Huperzine deliver clean, sustained mental focus.\u003c\/li\u003e\n\u003cli data-start=\"1099\" data-end=\"1242\"\u003e\n\u003cstrong data-start=\"1099\" data-end=\"1132\"\u003eHydration \u0026amp; Cellular Support:\u003c\/strong\u003e 500mg electrolyte blend plus taurine, theobromine, and BioPerine® to aid hydration and nutrient absorption.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1244\" data-end=\"1273\"\u003eTrain Harder, Go Longer\u003c\/h3\u003e\n\u003cp data-start=\"1274\" data-end=\"1571\"\u003ePreLIFT™ delivers a balanced blend of clinically researched ingredients to help you prepare, perform, and recover more effectively. Whether it’s resistance training, HIIT, or endurance work, it’s built to enhance focus, stamina, and training intensity — so you can get more out of every session.\u003c\/p\u003e\n\u003cp data-start=\"1274\" data-end=\"1571\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1573\" data-end=\"1597\"\u003eDirections for Use\u003c\/h3\u003e\n\u003cp data-start=\"1598\" data-end=\"1800\"\u003eMix one (1) scoop with 8–12 oz (240–360ml) of cold water and consume \u003cstrong data-start=\"1667\" data-end=\"1700\"\u003e20–30 minutes before training\u003c\/strong\u003e.\u003cbr data-start=\"1701\" data-end=\"1704\"\u003e\u003cstrong data-start=\"1704\" data-end=\"1718\"\u003eFirst use:\u003c\/strong\u003e Start with ½ scoop to assess tolerance. Do not exceed one serving per 24 hours.\u003c\/p\u003e\n\u003cp data-start=\"1598\" data-end=\"1800\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1802\" data-end=\"1820\"\u003eSuitable For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1823\" data-end=\"1898\"\u003eExperienced lifters and athletes seeking advanced pre-workout performance\u003c\/li\u003e\n\u003cli data-start=\"1901\" data-end=\"1967\"\u003eTraining styles such as resistance, HIIT, and endurance sessions\u003c\/li\u003e\n\u003cli data-start=\"1970\" data-end=\"2043\"\u003eIndividuals comfortable with higher caffeine levels (330mg per serving)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong data-start=\"2173\" data-end=\"2191\"\u003eAllergen Info:\u003c\/strong\u003e Formulated without gluten; manufactured in a facility that processes milk, soy, and wheat. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHigh Stimulant Pre Workout\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2460\" data-end=\"2762\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eEach serving contains approximately \u003cstrong data-start=\"2496\" data-end=\"2517\"\u003e330mg of caffeine\u003c\/strong\u003e. Do not combine with other caffeine sources. Not intended for use by individuals under 18 years, pregnant or nursing women. Always follow label directions and consult a healthcare professional before use.\u003c\/p\u003e","brand":"Rule One","offers":[{"title":"Orange Pineapple","offer_id":48877043515637,"sku":"pwo1789714881207","price":28.53,"currency_code":"USD","in_stock":true},{"title":"Blue Raspberry","offer_id":48877043548405,"sku":"xdo1789714881208","price":28.07,"currency_code":"USD","in_stock":true},{"title":"Wild Grape","offer_id":48877043581173,"sku":"sdb1789714881209","price":31.29,"currency_code":"USD","in_stock":true},{"title":"Acai","offer_id":48877043613941,"sku":"mvw1789714881210","price":31.29,"currency_code":"USD","in_stock":true},{"title":"Fruit Punch","offer_id":48877043646709,"sku":"rtf1789714881211","price":28.07,"currency_code":"USD","in_stock":true},{"title":"Snow Cone","offer_id":48877043679477,"sku":"bmr1789714881212","price":31.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8729\/2917\/files\/rule-1-prelift-pre-workout_1.webp?v=1789714885","url":"https:\/\/familydinneroutfit.shop\/products\/rule-1-prelift-pre-workout","provider":"My Store","version":"1.0","type":"link"}