{"product_id":"muscletech-platinum-100-creatine-monohydrate","title":"MuscleTech Platinum 100% Creatine Monohydrate","description":"\u003ch2\u003eMuscleTech Platinum 100% Creatine Monohydrate: HPLC-Tested Purity for Strength and Recovery\u003c\/h2\u003e\n\u003cp\u003eMuscleTech Platinum 100% Creatine Monohydrate gives your muscles the most researched form of creatine on the market, verified by HPLC testing for a clean, consistent dose in every scoop. It's built to help you push through more reps, recover faster between sessions and build muscle over time. No fillers, no flavour: just pure creatine you can stir into whatever you're already drinking. \u003cstrong\u003eAvailable in 5g and 3g serving sizes. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild Muscle:\u003c\/strong\u003e Creatine monohydrate helps your muscle cells regenerate ATP faster, the fuel your body burns during heavy lifting and other short bursts of effort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncrease Strength:\u003c\/strong\u003e In one clinical study, subjects following the dosing schedule for this formula increased their bench press strength by 18.6% in just 10 days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport Recovery:\u003c\/strong\u003e Faster ATP regeneration means your muscles bounce back quicker between sets and sessions, so you can train hard again sooner.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltra-Pure and HPLC-Tested:\u003c\/strong\u003e Every batch is checked by HPLC testing, a lab method used to confirm the creatine is clean and that what's on the label matches what's in the tub.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMixes Easily:\u003c\/strong\u003e Unflavoured and fine enough to stir into water, juice, your protein shake or pre-workout without changing the taste.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHow It Supports Your Training\u003c\/h3\u003e\n\u003cp\u003eCreatine monohydrate tops up your muscles' phosphocreatine stores, the fuel your body reaches for during short, intense effort like a heavy set of squats or a sprint finish. More phosphocreatine on hand means your muscles can regenerate ATP faster mid-set, which is what lets you grind out an extra rep instead of stalling early. Over weeks of training, that extra output adds up. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eDirections for Use\u003c\/h3\u003e\n\u003cp\u003eThis creatine monohydrate can be used two ways. For faster results, start with a short loading phase: several smaller doses spread across the day for the first few days, then drop to one or two doses a day for maintenance. Prefer to keep it simple? Skip the loading phase and take a single daily dose mixed with water instead. Stir well, since creatine settles at the bottom of the tub, and keep your water intake up while using it. Read the full label before use.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSuitable For\u003c\/h3\u003e\n\u003cp\u003eSuited to lifters and athletes training for muscle, strength or faster recovery between sessions, whether you're loading up before a training block or simply adding creatine to your daily routine. Not suitable for pregnant or nursing women, or for use by minors. Check with your doctor first if you have a medical condition or are starting a new exercise programme.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Info\u003c\/strong\u003e — Made in a facility that also processes milk, egg, soy, fish, crustacean shellfish, tree nuts, wheat, peanuts and sesame, so trace cross-contact is possible.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to do a loading phase with creatine monohydrate?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo, it's optional. A loading phase (several smaller doses a day for the first few days) gets your muscles saturated faster, but a single daily dose works too. It just takes a little longer to reach the same point.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I mix this with my protein shake or pre-workout?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. It's unflavoured, so it stirs into water, juice, your protein shake or pre-workout without changing the taste.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is the purity of this creatine monohydrate checked?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvery batch is tested using HPLC (high-performance liquid chromatography), a lab method used to verify the creatine is clean and consistent from batch to batch.\u003c\/p\u003e","brand":"MuscleTech","offers":[{"title":"3g \/ 210g","offer_id":48876876955893,"sku":"rvl1789713222405","price":15.4,"currency_code":"USD","in_stock":true},{"title":"3g \/ 402g","offer_id":48876876988661,"sku":"asx1789713222406","price":22.13,"currency_code":"USD","in_stock":true},{"title":"5g \/ 450g","offer_id":48876877021429,"sku":"yse1789713222407","price":24.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/8729\/2917\/files\/muscletech-platinum-100-creatine-monohydrate_1.jpg?v=1789713228","url":"https:\/\/familydinneroutfit.shop\/products\/muscletech-platinum-100-creatine-monohydrate","provider":"My Store","version":"1.0","type":"link"}